Singing bowls are beautiful but have you ever wondered what they are used for? These bowls have been used in the Asian continent especially South-East Asia for a long time but today, more and more people in the West are interested in them. If you hear of singing bowls for the very first time, you would be intrigued because it sounds like something out of this world and you would want to know what they are about. Even as the rest of the world is just finding out about singing bowls, this has been around for centuries and used by many Asian families. Just like the handcrafted singing bowls, machine made singing bowls are beautiful and hold a lot of power. With all this said, you might wonder what this means for you? Both your physical and mental health can be positively impacted when you use singing bowls. The following are perks of using singing bowls.
Meditation is a very important part of maintaining a healthy mind. If you can sit still for a few minutes every day and just be, not thinking or doing anything, you will achieve something not so many people are able to. Meditation is also very important in religion because being still isn’t something that can be easily achieved. Sitting and being still to meditate can sound easy until you try it because calming your mind is anything but easy and that is why you need these singing bowls. Because of our busy lives, we are constantly required to do something or think about things at any particular time even when we are in bed and this is why putting a pause on all of it is so hard. When you need to pause and you can’t seem to do it, use singing bowls instead.
If you want to meditate, the only way you can be still is if you fully relax. Stress and anxiety are enemies of meditation and the whole idea of meditation is being able to relax. If you have thoughts constantly going through your mind, you won’t be able to fully relax. When you need to just relax, the singing bowl should be your go to and you will surprised just how relaxed you can be.
Even more than aid with meditation, singing bowls surprisingly help your immune system. When the singing bowls are played, the vibrations are transferred into your body. Your entire body will vibrate at the same rhythm the singing bowls are moving. The vibrations will work to balance the energy in your body. Because blood in your bloodstream flows clockwise, the singing bowls should be played the same way.